health
Boundaries for Your Next Chapter

Boundaries for Your Next Chapter

How to reset work habits and renegotiate relationships before retirement

Sep 24, 2025
Getting Less Unhappy

Getting Less Unhappy

and Why That’s a Power Move in Midlife

Sep 17, 2025
Staying Independent Longer

Staying Independent Longer

Allison O’Shea on the four pillars that help you shape your aging journey

Aug 27, 2025
Sun-Smart Summer

Sun-Smart Summer

My melanoma wake-up call and the simple steps you can take to win against UV damage

Jul 2, 2025
Stride & Thrive

Stride & Thrive

Simple walking habits that boost health, spark creativity, and keep your Third Act moving forward

Jun 4, 2025