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How small acts of novelty can boost your mood, sharpen your mind, and make life feel richer
The liberating art of designing trips—and a third act—on your own terms.
A practical guide to designing a shared third act that feels good for both of you
What science reveals about alcohol and aging—plus the best alcohol-free alternatives for your third act
A court-side guide to spotting your pivot point and prototyping a more meaningful life
How (the Right) Coffee Could Add Healthy Years to Your Life
My melanoma wake-up call and the simple steps you can take to win against UV damage
Bucket-List Adventures—No Boarding Pass Required
and How They Super-charge Your Third Act
Why “No” Is Costing Us in Act Three
Simple walking habits that boost health, spark creativity, and keep your Third Act moving forward
How Music Moves Memory, Mood, and Meaning in This New Chapter
Fresh research reveals how partnering with people 20 + years apart can ignite service, connection, and meaning.
Designing Impact That Starts Now
And How to Get Started
